Those who qualify for Inspire will require a minor outpatient procedure. The physician implants the small nerve stimulator device and battery pack under the skin in the chest. One electronic lead, or wire, connects the device to the nerve that stimulates the tongue.

Your doctor can also discuss alternatives to CPAP if you are unable to use CPAP therapy, if it has not been effective for you, or if you simply want to explore your other options.

There are two types of sleep apnea: OSA and central sleep apnea (CSA). The most common form, OSA, occurs when the upper airway is blocked recurrently during sleep. This form of sleep apnea is treated with CPAP, as well as additional methods of reducing the frequency of the blockages.

Each of these items are designed to help you fall asleep and stay asleep, giving your body the rest it needs so you can wake up feeling refreshed. Be aware that you may experience some minor CPAP side effects when starting therapy, which is normal and may require adjustments to your mask size or pressure settings, the use of nasal congestion products, or the addition of comfort items like a heated humidifier.

Nasal CPAP: Nasal prongs that fit directly into the nostrils or a small mask that fits over the nose

Some devices provide variable pressure and adjust automatically to the different patterns of breathing throughout the night. Very occasionally bi-level positive pressure ventilation, using a different type of machine, is used to deliver different pressures for breathing in and out.

Full face masks – these are useful for people who only breathe through their mouth or whose breathing regularly alternates between their nose and their mouth.

that being said I hear your concerns but your caring approach rates a nil on the merits of your snobby retort …. Practitioners like you on your high horse rev my motor . I too suffer from FIBRILLARY GLOMERULONEPHRITIS and LUPUS PNEUMONITIS and am on my third pacemaker and on ltot(long term oxygen therapy) and have both central sleep apnea and and severe hypoxemia (awake 75 %spo2 and 52% slow at sleep off treatment ) and feel worse on CPAP treatment as either APAP OR CPAP .

Lifestyle change including weight loss and exercise can help to improve sleep apnea and its related health problems.  Sleep positioning and oral appliances have also been found to be effective.

Most CPAP machines on the market today are If you struggle with CPAP fairly advanced, but the ResMed AirSense 11 AutoSet offers an assortment of features to help you breathe comfortably during sleep.

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It might be encouraging to know, though, that it’s common for people with sleep apnea to feel the same (or even worse) right after starting CPAP therapy.

Additional studies are needed to understand the potential benefits of TRDs, but these devices may be a reasonable alternative for people without teeth or who cannot use other oral devices.

Some evidence also suggests myofunctional therapy, which features exercises to strengthen the upper airway, can help with sleep apnea, Dr. Cacho adds. Myofunctional therapy is an exercise program used to correct abnormal movements of the face and mouth. It might be conducted by a speech and language pathologist or other health care provider who has a certification of orofacial myology.